WHEN SHOULD YOU CONSUME GREEN TEA FOR PCOS?

                 Drink green tea for PCOS in the morning, after breakfast, or just before working out to get the most advantages. Your metabolism will be stimulated, which will speed up the fat-burning process.

                 As green tea contains very few calories when served unsweetened, drinking it instead of snacking between meals will help you consume less calories overall. Green tea can also help you feel satisfied and less hungry, which can help you avoid overeating.